Ep 013: Susan Peirce Thompson – Is your brain blocking you from successfully managing your food and sugar cravings?

Listen to “Ep 013: Susan Peirce Thompson – Is your brain blocking you from successfully managing your food and sugar cravings?” on Spreaker.

The creator of Bright Line Eating, Susan Peirce Thompson and James talk about food choices and how the right food can aid in addiction recovery.

They discuss the willpower gap and how willpower works in the brain, Dopamine’s pleasure and motivation principles and how Leptin plays into the mix.

According to Susan, eating the right foods can become as natural as brushing your teeth before you go to bed.

A few of the many topics covered include:

– How the brain blocks weight loss
– Overpowering cravings
– The susceptibility scale
– What about exercise?

Listen in to find out why you should take her very seriously.

Susan Peirce Thompson, Ph.D. is a psychology professor, a brain and cognitive scientist, and an expert in the psychology of eating.

She is President of the Institute for Sustainable Weight Loss and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss.

Her program utilizes cutting-edge research to explain how the brain blocks weight loss and every day she teaches people how to undo that damage so they can live Happy, Thin, and Free.

More info about Susan Peirce Thompson and Bright Line Eating:

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